In 100 g (Grams) of Fish, sucker, white, raw there is 70 mg of Calcium, Ca.

oz fillet grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, sucker, white, raw

Fish, sucker, white, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, sucker, white, raw are listed below.

Water	79.71 g	79.71	g
Energy (calorie)	92 kcal	92	kcal
Energy (joule)	385 kJ	385	kJ
Protein	16.76 g	16.76	g
Total lipid (fat)	2.32 g	2.32	g
Ash	1.46 g	1.46	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	70 mg	70	mg
Iron, Fe	1.3 mg	1.3	mg
Magnesium, Mg	30 mg	30	mg
Phosphorus, P	210 mg	210	mg
Potassium, K	380 mg	380	mg
Sodium, Na	40 mg	40	mg
Zinc, Zn	0.75 mg	0.75	mg
Copper, Cu	0.195 mg	0.195	mg
Manganese, Mn	0.6 mg	0.6	mg
Selenium, Se	12.6 µg	12.6	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.01 mg	0.01	mg
Riboflavin	0.07 mg	0.07	mg
Niacin	1.2 mg	1.2	mg
Pantothenic acid	0.75 mg	0.75	mg
Vitamin B-6	0.2 mg	0.2	mg
Folate, total	15 µg	15	µg
Folic acid	0 µg	0	µg
Folate, food	15 µg	15	µg
Folate, DFE	15 µg	15	µg
Vitamin B-12	2 µg	2	µg
Vitamin A, RAE	51 µg	51	µg
Retinol	51 µg	51	µg
Vitamin A, IU	170 IU	170	IU
Fatty acids, total saturated	0.452 g	0.452	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.048 g	0.048	g
16:0 hexadecanoic, palmitic fatty acid	0.333 g	0.333	g
18:0 octadecanoic, stearic fatty acid	0.066 g	0.066	g
Fatty acids, total monounsaturated	0.706 g	0.706	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.382 g	0.382	g
18:1 undifferentiated	0.303 g	0.303	g
20:1 eicosenoic, gadoleic	0.014 g	0.014	g
Fatty acids, total polyunsaturated	0.807 g	0.807	g
18:2 undifferentiated	0.068 g	0.068	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.052 g	0.052	g
18:4 octadecatetraenoic, parinaric	0.032 g	0.032	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.103 g	0.103	g
20:5 n-3 (EPA)	0.19 g	0.19	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.073 g	0.073	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.289 g	0.289	g
Cholesterol	41 mg	41	mg
Tryptophan	0.188 g	0.188	g
Threonine	0.735 g	0.735	g
Isoleucine	0.772 g	0.772	g
Leucine	1.362 g	1.362	g
Lysine	1.539 g	1.539	g
Methionine	0.496 g	0.496	g
Cystine	0.18 g	0.18	g
Phenylalanine	0.654 g	0.654	g
Tyrosine	0.566 g	0.566	g
Valine	0.863 g	0.863	g
Arginine	1.003 g	1.003	g
Histidine	0.493 g	0.493	g
Alanine	1.013 g	1.013	g
Aspartic acid	1.716 g	1.716	g
Glutamic acid	2.501 g	2.501	g
Glycine	0.804 g	0.804	g
Proline	0.593 g	0.593	g
Serine	0.684 g	0.684	g

Nutrients in Fish, sucker, white, raw